Zumba Gold

 
 
Zumba Gold

 

Take the Zumba party you love at a slower pace with Zumba Gold! Perfect for active older adults, people new to fitness or those just looking for a modified Zumba class at a lower intensity. Gold blends the Latin and world rhythms like Cumbia, Salsa, Belly Dance, and Tango you love from Zumba and introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong!

Location

SDC Fitness Studio

Activity Level

Moderate to high

Special Requirements

Gym shoes and comfortable athletic wear that allows for easy movement. Participants must be a minimum of 16 years old.

 

Spring 2024: January 11 - April 25

No class April 4.

Day/Time

Thursday, 5:15-6:05 pm

Cost

SDC Access Holders (minimum 1 month) - FREE, must have ID present for entry to class

Class day pass $10

HuskiesFit Ultimate Punch Card
MTU Student 8-punch card $33, 16-punch card $50
General Public 8-punch card $52, 16-punch card $88

New HuskiesFit Punch Cards expire one year from the date of purchase, are valid for the current list of available classes, and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.

The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended. 


About the Instructor

Allison Neely

Allison Neely has been a certified Zumba instructor since December 2015 and an avid Zumba student since she began taking classes in 2010. Passionate about fitness, Allison is excited to share her love of dance fitness with others and create a fun, energetic, and motivating class for participants of all abilities. She is currently working toward an American Council on Exercise (ACE) certification and adding Zumba specialty programming to her repertoire. Allison became certified in Aqua Zumba™ and Zumba Toning™ in 2018 and Zumba Gold™ in 2019.

Email: alneely@mtu.edu