Zumba Toning
Learn how to use weighted, maraca-like Zumba Toning Sticks to blend body-sculpting techniques and specific Zumba® moves into one calorie-burning, strength-training experience. The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhance the sense of rhythm and coordination while toning target zones, including arms, core, and lower body.
Location
Activity Level
Moderate to high
Special Requirements
Gym shoes and comfortable athletic wear that allows for easy movement. Participants must be a minimum of 16 years old.
Spring 2024: January 9 - April 23
No class February 27.
Day/Time
Tuesday, 6:15-7:05 pm
Cost
SDC Access Holders (minimum 1 month) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Ultimate Punch Card
MTU Student 8-punch card $33, 16-punch card $50
General Public 8-punch card $52, 16-punch card $88
New HuskiesFit Punch Cards expire one year from the date of purchase, are valid for the current list of available classes, and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Allison Neely has been a certified Zumba instructor since December 2015 and an avid Zumba student since she began taking classes in 2010. Passionate about fitness, Allison is excited to share her love of dance fitness with others and create a fun, energetic, and motivating class for participants of all abilities. She is currently working toward an American Council on Exercise (ACE) certification and adding Zumba specialty programming to her repertoire. Allison became certified in Aqua Zumba™ and Zumba Toning™ in 2018 and Zumba Gold™ in 2019.
Email: alneely@mtu.edu