Aqua-Fit
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Registration and payment can be completed online or at the SDC Ticket Office. Participants must sign an SDC waiver of liability and concussion awareness form prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
A comfortable and effective way to strengthen and tone, focusing on low-impact aerobics performed in the water. The class utilizes easy-to-learn moves set to music, like jumping jacks, toe-touches, and simple dance/aerobic steps. Routines are upbeat, fun, and easy on the joints.
Activity Level
Low
Location
The Student Development Complex lap pool and dive tank are licensed by the State of Michigan and inspected by the Western U.P. District Health Department. Accordingly, the water is analyzed and the temperature is taken daily. The new heating system keeps the water consistently between 82-83 degrees.
Special Requirements
Appropriate swimwear (bathing suits, no cutoffs or street clothes) and a towel. Water shoes are optional but recommended. Though exercises are performed with your head above the water, some students also prefer to use swim caps and goggles.
Summer 2024 Session 1: May 6 - June 14
Registration opens May 1, 8:00 am. No class May 27.
Days/Times
Monday/Wednesday/Friday, 9:10-10:10 am
Cost*
Session 1 $43
*This class is NOT included in the HuskiesFit Ultimate Punch Card. Maximum 30 participants. No day passes.
Summer 2024 Session 2: June 17 - August 2
Registration opens May 1, 8:00 am. No class July 5.
Days/Times
Monday/Wednesday/Friday, 8:05-9:05 am
Cost*
Session 2 $50
*This class is NOT included in the HuskiesFit Ultimate Punch Card. Maximum 30 participants. No day passes.
Summer 2024 Session 3: August 5-23
Registration opens May 1, 8:00 am.
Days/Times
Monday/Wednesday/Friday, 9:10-10:10 am
Cost*
Session 1 $23
*This class is NOT included in the HuskiesFit Ultimate Punch Card. Maximum 30 participants. No day passes.