Aqua-Fit

 
Registration and payment can be completed online or at the SDC Ticket Office. Participants must sign an SDC waiver of liability and concussion awareness form prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended. 

A comfortable and effective way to strengthen and tone, focusing on low-impact aerobics performed in the water. The class utilizes easy-to-learn moves set to music, like jumping jacks, toe-touches, and simple dance/aerobic steps. Routines are upbeat, fun, and easy on the joints.

Activity Level

Low

Location

SDC Lap Pool

The Student Development Complex lap pool and dive tank are licensed by the State of Michigan and inspected by the Western U.P. District Health Department. Accordingly, the water is analyzed and the temperature is taken daily. The new heating system keeps the water constantly between 82-83 degrees.

Special Requirements

Appropriate swimwear (bathing suits, no cutoffs or street clothes) and a towel. Water shoes are optional but recommended. Though exercises are performed with your head above the water, some students also prefer to use swim caps and goggles. 

Fall 2022 Session 1: September 12 - October 28, 2022

Registration opens September 2, 8:00am. No class September 23.

Days/Times

Monday/Wednesday/Friday, 9:10-10:10am

Cost*

Session 1 $53

*This class is NOT included in the HuskiesFit Ultimate Punch Card. Maximum 30 participants. No day passes.

Fall 2022 Session 2: October 31 - December 16

Registration opens September 2, 8:00am. No class November 21, 23 & 25.

Days/Times

Monday/Wednesday/Friday, 9:10-10:10am

Cost*

Session 2 $45

*This class is NOT included in the HuskiesFit Ultimate Punch Card. Maximum 30 participants. No day passes.