Adult Huskies Swim Lessons
Adult Huskies Swim Lessons provides aquatic education for the beginner to the intermediate swimmer who is looking to become more comfortable in the water and learn the fundamental four strokes.
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Adult Huskies Swim Training
Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate, and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!
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Lifeguard Certification
Michigan Tech offers American Red Cross Lifeguard Certification and Review Courses. Participants must be at least 15 years old.
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Aqua-fit
If you’re looking for an effective and comfortable way to strengthen and tone, look no further than aqua-fit. It’s a low-impact aerobics class performed in the water, so it’s easy on joints and appropriate for all fitness levels. The class utilizes easy-to-learn moves set to music, like jumping jacks, toe-touches, and simple dance/aerobic steps. You’ll strengthen your muscles, get a great cardio workout, and have fun.
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Aqua Zumba
With fun music and traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that's mixed with cardio, body toning, and is most of all exhilarating. Land-based Zumba dance steps are more exaggerated and slower in the water. Splash, stretch, twist and shout your way through a challenging water-based workout!
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H2O Cardio Blast
What you put into a class is what you will get out of it, so make the water work for you! Come find your depth. Whether you prefer the deep or the shallow end, you won't be in over your head. Use the water for a workout that is low on impact but high in resistance, that will get your heart pumping and leave you feeling energized.
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Kayak Safety & Practice Sessions
Looking to keep your kayak skills fresh as winter tightens its grasp on us? Join the OAP in the SDC pool for Kayak Safety and Practice Sessions! Class size is limited.
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Log Rolling
Join the Outdoor Adventure Program as they teach the basics of log rolling. Class size is limited.
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Scuba
Dive into the world of scuba with this informative beginner course that gives you all of the basics. Everything is provided—equipment, tank fills, books, and supplies—all you need is a suit and towel. At the end of the course, you can earn a PADI (Professional Association of Diving Instructors) certification after completing four open-water dives.
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