Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
If you enjoy a low-impact, whole body workout or have always wanted to learn how to row, this is the class for you! Join members of the MTU Rowing Club as they guide you through the basics of rowing technique and coach you through fun and challenging workout sessions - all on the SDC’s brand new Ergometers (Ergs)! Initial sessions will focus on general stroke technique and progress to workouts that represent on-water sprints and head races.
If you already know how to row, you are welcome to join too! There are always parts of the stroke that might need some fine-tuning, and the progressive sessions will give you a chance to focus on your rowing endurance and power.
Individuals of all skill levels are encouraged to register, because indoor rowing is a great full-body workout and can be adjusted to meet the abilities of almost anyone!
Class size is limited!
SDC Row/Spin Room (across from SDC Fitness Center)
Comfortable athletic wear and sneakers/cross trainers.
Spring Session 2: March 16 - April 30 - CANCELLED
Michigan Tech Student $45
General Public $70
This class is NOT included in the Ultimate HuskiesFit Punch Card.
About the Head Instructors
Kaityn Studinger - Kate, an NMU alumni, moved from Marquette MI to the Keweenaw in 2019 and volunteered to coach the Rowing Club at Michigan Tech. She has been an active member of UP Rowing in Marquette since 2016 and currently serves on the Board for the club. She earned her US Rowing Level II Coaching Certification in the summer of 2018 and enjoys being on the water as much as possible. Kate has experience coaching athletes in rowing, track and field, and gymnastics and has also assisted with instruction for scuba diving certification courses. She enjoys outdoor sports, especially those on and in the waters of the great Lake Superior. She loves Houghton and is excited to share her passion for all things rowing with the community.
Amanda Studinger -