H2O Cardio Blast
What you put into a class is what you will get out of it, so make the water work for you! Come find your depth. Whether you prefer the deep or the shallow end, you won't be in over your head. Use the water for a workout that is low on impact but high in resistance, that will get your heart pumping and leave you feeling energized.
Activity Level
Moderate to high
Location
The Student Development Complex lap pool and dive tank are licensed by the State of Michigan and inspected by the Western U.P. District Health Department. Accordingly, the water is analyzed and the temperature is taken daily. The new heating system keeps the water consistantly between 82-83 degrees.
Special Requirements
Appropriate swimwear (bathing suits, no cutoffs or street clothes) and a towel. Water shoes are optional but recommended. Though exercises are performed with your head above the water, swim caps and goggles are recommended. Participants must be a minimum of 16 years old.
Spring 2024: January 9 - April 23
No class January 23, February 13, 27, March 19, 26.
Days/Times
Tuesday, 5:00-6:00 pm
Cost
SDC Access Holders (minimum 1 month) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Ultimate Punch Card
MTU Student 8-punch card $33, 16-punch card $50
General Public 8-punch card $52, 16-punch card $88
New HuskiesFit Punch Cards expire one year from the date of purchase, are valid for the current list of available classes, and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
