HIGH Fitness is a hardcore, fun fitness class set to pop music participants can sing along to. It incorporates high-intensity plyometrics and toning with easy-to-follow choreography. It’s like Jane Fonda meets HIIT Training. Designed for all ages and fitness levels, HIGH Low Fitness is HIGH energy, HIGH intensity, and LOW impact. (Your knees and joints will thank you!) This new format takes participants into a steady-state cardio training zone and keeps them there the entire class.Learn More
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
Adult Huskies Tennis Lessons are now being offered for ages 17 and up who are looking to learn more about the game of tennis! Each class will include technique and games to learn and develop skills that will improve their workouts and match play on their own. Private lessons are also available.Learn More
Dance, step and splash your way to a healthier lifestyle with Zumba, Zumba Toning, and Aqua Zumba. Latin/international music and dance moves combine to create a fun and energetic aerobic routine that offers a great cardiovascular workout and helps tone the body and increase endurance. Not a dancer? Don’t worry! There’s plenty of rhythm to guide your movements, and classes welcome dancers and non-dancers alike. The best part about Zumba is that it’s so much fun, you won’t even realize you’re working out.