Self Defense
Class not offered during Summer 2024 but will resume in the Fall.
This class will be focused on self-defense through kickboxing, Brazillian Jiu-Jitsu, and situational awareness. The first week will be a lecture class in SDC classroom 237 overviewing legal considerations, mechanics of a fight, mindset and mental considerations, and class structure. We will also divide the class into two halves for the following classes. The subsequent classes will be taught in two halves. Half the class will meet at the fitness studio, the other half at the heavy bags in the multipurpose room. The groups will switch locations halfway through class. Class size is limited.
Location
SDC Room 237, SDC Fitness Studio/SDC Multipurpose Room
Activity Level
Moderate
Special Requirements
Comfortable athletic wear and sneakers. Minimum age of 16.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
Fall 2024: TBA
- Days/Times TBA
Cost
General Public $70
Deadline to register: January 15, 11:59 pm.
No day passes. NOT included in the HuskiesFit Ultimate Punch Card.