Yoga

Buti Yoga

Buti Yoga

Buti Yoga is a calorie-scorching workout that fuses power yoga with cardio-intensive bursts + dance + strength + conditioning + deep abdominal toning. Open to all fitness levels, but a basic knowledge or background of fitness and or yoga is suggested as this can be a bit of an intense workout.

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Hatha Yoga

Hatha Yoga

Connect with your breath and enjoy a flowing sequence. This class will energize your body, strengthen your core, stretch your muscles to increase flexibility, and leave you relaxed and completely satisfied. This class is appropriate for all students. Expect occasional hands-on alignment and pranayama practice.

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Power Vinyasa Yoga

Power Vinyasa Flow Yoga

Power into your weekend with this all levels class where linking breath to movement fosters a practice to build strength, increase flexibility, and release the tensions of the week. With varying sequences, this class is sure to challenge you in a new way each week and leave you glowing!

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