Rhythmic & Restorative Yoga

Yoga

This class is designed to leave you feeling very zen. Props, music, inspirational readings, and instruments will all feed your mind, body, and soul throughout a rhythmic journey of postures leaving you ready to gracefully handle anything that may come your way.

Location

SDC Fitness Studio

Activity Level

Light

Special Requirements

Light, comfortable clothing that allows for easy movement. Participants must be a minimum of 16 years old.

Fall 2022: October 26 - December 14

No class November 23.

Day/Time

Wednesday, 6:15-7:05pm

Cost

SDC Access Holders (minimum 1 month) - FREE, must have ID present for entry to class

Class day pass $10

HuskiesFit Ultimate Punch Card
MTU Student 8-punch card $33, 16-punch card $50
General Public 8-punch card $52, 16-punch card $88

New HuskiesFit punch cards expire one year from the date of purchase, are valid for the current list of available classes, and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.

The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.


About the Instructor

Leah Joy, Yoga Instructor

Leah Joy, Yoga Instructor – Leah Joy feels most at home leading others in movement. She enjoys introducing people to different forms of movement in hopes that they may discover a new way of being that enhances their life in multiple ways be it socially, emotionally, mentally, or physically. In addition to yoga, she also teaches skiing, snowboarding, swimming, gymnastics, and dancing.  She recently returned to the UP to enjoy the Copper Country as a community member after graduating with a Biomedical Engineering Degree from Michigan Tech back in 2015.

Email: leah.jo.joy@gmail.com