Zumba

Aqua Zumba

With fun music and traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that's mixed with cardio, body toning, and is most of all exhilarating. Land-based Zumba dance steps are more exaggerated and slower in the water. Splash, stretch, twist and shout your way through a challenging water-based workout!

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Zumba

Zumba

Latin/international music and dance moves combine to create a fun and energetic aerobic routine that offers a great cardiovascular workout and helps tone the body and increase endurance. Zumba is upbeat, social, and easy to learn, making it an awesome workout for dancers and non-dancers alike!

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Zumba Toning

Learn how to use weighted, maraca-like Zumba Toning Sticks to blend body-sculpting techniques and specific Zumba® moves into one calorie-burning, strength-training experience. The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

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