Experience the rejuvenating world of barre, a fusion of the grace of ballet and the fun energy of cardio fitness. This class is thoughtfully designed to provide a comprehensive, low-impact workout suitable for all skill levels, regardless of your dance background.
Get in the groove and try a dance class! Arabic and international music and dance moves combine to create a fun fitness routine that offers a great cardiovascular workout.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
We offer many different variations of the fitness phenomenon of Zumba! Aqua, Strong, and classic Zumba classes are all available, try them all to find your favorite!