Ballet Barre
Experience the rejuvenating world of barre, a fusion of the grace of ballet and the fun energy of cardio fitness. This class is thoughtfully designed to provide a comprehensive, low-impact workout suitable for all skill levels, regardless of your dance background.
Belly Dance
Get in the groove and try a dance class! Arabic and international music and dance moves combine to create a fun fitness routine that offers a great cardiovascular workout.
POUND
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
SHiNE Dance Fitness
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
Everything Zumba
We offer many different variations of the fitness phenomenon of Zumba! Aqua, Strong, and classic Zumba classes are all available, try them all to find your favorite!