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Metabolic Conditioning
Join Heather for a high-powered workout that will keep you trim and on track! Burn fat, build stamina, & sculpt your body with Metabolic Conditioning! Walk-ins welcome. Included in the Ultimate HuskiesFit punch card!
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Spin Strong
Join Heather Tuesdays at 5:15pm in the SDC Studio for a fun spin class, Spin Strong! She'll take you through flat roads, sprints, hill climbs and more. Each class ends with a short but intense strength training session. Included in the Ultimate HuskiesFit Punch Card.
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TRX + Total Body Conditioning
Join Kristen Wednesdays at 12 for a mix of TRX suspension training, bodyweight training, dumbbell, bosu balls, bands... you name it! Fun new exercises every week. Enrollment is rolling, walk-in's are welcome. Included in the Ultimate HuskiesFit Punch Card!
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H2O Cardio Blast
Make the water work for you! Use the water for a workout that is low on impact but high in resistance. H2O Cardio Blast will get your heart pumping & leave you feeling energized! Walk-in's welcome! Included in the Ultimate Huskiesfit punch card!
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Tai Chi Prime (All Levels)
Learn the basic moves and short form that make up Yang style Tai Chi, an ancient Chinese exercise combining relaxed , fluid movement with a calm, alert mental state. Next session starts November 13!
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