Vinyasa Yoga
Class not offered during Summer 2024 but will resume in the Fall.
Power through your week with this class where linking breath to movement fosters a practice of building strength, increasing flexibility, and releasing the tensions that sneak into the body. With varying sequences, this class is sure to challenge you in a new way each week and leave you glowing!
This all-level class features a general dynamic arch, easy/opening section, challenge/dig-in section, and release/cool-down section meant for people to get sweaty and work.
Location
Activity Level
Moderate
Special Requirements
Light, comfortable clothing that allows for easy movement. Participants must be a minimum of 16 years old.
Fall 2024: TBA
Day/Time TBA
Cost
SDC Access Holders (minimum 1 month) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Ultimate Punch Card
MTU Student 8-punch card $33, 16-punch card $50
General Public 8-punch card $64, 16-punch card $96
New HuskiesFit Punch Cards expire one year from the date of purchase, are valid for the current list of available classes, and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Katy Ellenich, Yoga Instructor - Katy Ellenich, RYT 200, has been doing yoga with her mom since there was yoga on channel 13. It wasn’t until pursuing her Master’s of Fine Arts at WVU that she finally found the yoga that made her heart sing. In class, Katy hopes students find power with a laugh and surprise in their strength, always striving to make challenging poses accessible and offer many options so there is something for everyone. With breathing in mind, students are encouraged to feel each pose, find all the length in their body, and tap into the meditative qualities of their practice. Off the mat, Katy is writing/editing her thesis and enjoying a very pleasant peninsula while hiking, swimming, rock hunting, kayaking, and so much more with her family and best dog buddy, Moose.
Email: kmelleni@mtu.edu